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Breaking Bad Habits as if Your Life Depended on It Dec. 11, 2015
As we close in on the end of another year, many of us find ourselves in the process of taking stock ... Read More
Polluting Our Bodies From the Ground Up Dec. 04, 2015
I suspect that few people would argue with the statement that pollution of the air that we breathe h... Read More
Who's Sorry Now? A Health Giant CEO Dec. 03, 2015
America's largest health insurer, UnitedHealth Group Inc., is losing so much money on the Affordable... Read More
A Stream of Thought on GMO Salmon Nov. 27, 2015
Given the increasing number of people now clamoring for better quality food, we may finally be reach... Read More
Thanksgiving Quiz Nov. 20, 2015
Here's a fun quiz that addresses some of the common mistakes people make when cooking turkey dinner ... Read More
Let's Talk Turkey: How to Stuff More Joy Into Thanksgiving Nov. 10, 2015
Thanksgiving marks the beginning of the 2015 holiday season. The question for today is how much are ... Read More
Buzz About Paleo Sleep Habits Needs to Be Laid to Rest Oct. 23, 2015
Some people may be a bit tired of reading about all the negative impacts associated with not getting... Read More
Your Boyfriend Drinks Too Much Oct. 09, 2015
DR. WALLACE: My boyfriend is not a heavy drinker, but he does like a couple of beers every night. I ... Read More
Polish Food Is Delicious Oct. 08, 2015
DR. WALLACE: I'm 16 and very slender. I usually eat healthy food, but I'm not what you'd call a "hea... Read More
Weed Use Going to Pot Oct. 07, 2015
Despite legalization (in one form or another) in many states, marijuana use has declined in a surpri... Read More
Why We Can't Put Down Those French Fries Oct. 02, 2015
According to neuroscientist Gordon M. Shepherd, in our brain, a french fry is identified as nearly p... Read More
Support Local Family Farmers Sep. 25, 2015
A couple of weeks ago, I mentioned that if there isn't a farmers market near you, there most likely ... Read More
Healthy Diets Saving Lives Sep. 18, 2015
A team of researchers from Britain's Medical Research Council makes its way through thickets of fore... Read More
Give 'Em a Break Sep. 16, 2015
It's bad enough that two-thirds of American adults are considered to be overweight or obese, but the... Read More
As the Saying Goes, We Are What We Eat Sep. 04, 2015
Next month, Fred Kummerow, nutrition expert and professor emeritus at the University of Illinois, wi... Read More
Changing How We Eat Is an Idea Worth Chewing On -- Slowly Aug. 28, 2015
While I was cruising down the Internet freeway of ideas and news the other day, looking for useful n... Read More
Coca-Cola Has a Scientific Word or Two for You in Defense of Sugary Beverages Aug. 21, 2015
Last week, I bemoaned the seemingly infinite amount of conflicting information that exists in this n... Read More
Finding Our Way Through Clean Labeling and the Cluttered World of Health Advice Aug. 14, 2015
Around the time we were taking our little walk down memory lane with Kellogg's and its sugary cereal... Read More
Health Tip: The Next Time Government Gives You Dietary Advice, Do the Opposite Aug. 14, 2015
In "Sleeper," Woody Allen plays Miles Monroe, a cryogenically frozen owner of a Greenwich Village he... Read More
Dangers of Sugarcoating Good News About the American Diet Jul. 31, 2015
In light of recent reports that we are only consuming a small fraction of the fruits and vegetables ... Read More
