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Do You Know Dad's Wishes? Dec. 19, 2018
You've been entrusted with making difficult health care decisions for older loved ones. It's a great... Read More
Hidden Sodium Dec. 14, 2018
Everybody has sodium in their diet; it's a fact of life. Sodium is an essential nutrient. Some of us... Read More
With a Grain of Salt Dec. 12, 2018
Patients experiencing heart failure or other serious cardiovascular issues are often advised to cut ... Read More
Listen to Your Head Dec. 08, 2018
DR. WALLACE: "John Doe" and I met at a party. He asked me for my phone number, and I gave it to him.... Read More
You Can't Fail This Test Dec. 07, 2018
TEENS: The holiday season is soon to be here, and it's a time when some of us overeat. Luckily, more... Read More
Cancer and Sugar Dec. 07, 2018
You've probably heard the adage that you shouldn't feed cancer cells sugar. Maybe you've wondered if... Read More
We Each Need to Do Our Part Dec. 06, 2018
DR. WALLACE: This is really important for me. I'm 16 and have knowingly overeaten all of my life, so... Read More
Vaccine Rates Get Shot in the Arm Dec. 05, 2018
Since 2015, when California legislators banned nonmedical vaccine exemptions, more and more kinderga... Read More
Can Vitamin D Help Prevent Diabetes? Nov. 30, 2018
Three in 4 Americans have a vitamin D deficiency, according to the Academy of Nutrition and Dietetic... Read More
Cherry-Picked Nov. 28, 2018
The Food and Drug Administration is charged with defining what is and is not a specific food. Right ... Read More
Eat Healthy, Low-Calorie Snacks Be'TWEEN Meals Nov. 27, 2018
DR. WALLACE: My parents take pride in nutrition and always prepare healthy meals. We eat three well-... Read More
Under the Weather? How You Can Weather the Storm Nov. 27, 2018
Sickness happens. It's part of life, the not-fun part. Even though you're a ferocious warrior for yo... Read More
Vitamins -- Nothing Like the Real Thing Nov. 23, 2018
What's on the menu for discussion today? The more than 90,000 dietary supplement products for sale. ... Read More
Food Safety for the Holidays Nov. 23, 2018
You may have heard about the recent recall of romaine lettuce due to the presence of E. coli bacteri... Read More
The Costs of Caregiving Nov. 21, 2018
A new national poll reveals what many already know: caregiving costs, in time, money and health. Acc... Read More
Avoid Holiday Weight Gain. But If Diets Don't Work, What Does? Nov. 20, 2018
My tail feathers got all twisted when I read that the average American gains 27 pounds between Thank... Read More
Dietary Supplements and the Search for the Magic Pill Nov. 16, 2018
In the 1985 Academy Award-winning film "Cocoon," three residents in a retirement home discover that ... Read More
Oh, the Benefits of Being Active Nov. 16, 2018
Want to be healthy? Move more and sit less. It's as simple as that. Sitting more has been linked by ... Read More
Less Sugar, Better Carbohydrates Nov. 09, 2018
There's really no one good way to lose weight. Some people lose weight counting calories, others wit... Read More
Get in Line Nov. 07, 2018
The Centers for Disease Control and Prevention estimates that on any given day, more than one-third ... Read More
